{"version":"1.0","provider_name":"Global Wellness Institute","provider_url":"https:\/\/globalwellnessinstitute.org","author_name":"Paulina Tracz-Dulog","author_url":"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/author\/paulinagwi\/","title":"Biofeedback - Global Wellness Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z0jzUuSjC9\"><a href=\"https:\/\/globalwellnessinstitute.org\/wellnessevidence\/biofeedback\/\">Biofeedback<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/globalwellnessinstitute.org\/wellnessevidence\/biofeedback\/embed\/#?secret=Z0jzUuSjC9\" width=\"600\" height=\"338\" title=\"&#8220;Biofeedback&#8221; &#8212; Global Wellness Institute\" data-secret=\"Z0jzUuSjC9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/globalwellnessinstitute.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Definition of Biofeedback Research Spotlight The databases often return hundreds of medical studies for a single wellness approach. This section summarizes a sampling of five studies \u2013 providing just a taste of the available research.\u00a0 Biofeedback Improves Heart and Lung Function During SleepA small study (2013) indicated that heart rate variability biofeedback before sleep improves cardiorespiratory resting function during sleep.Access this Biofeedback study Biofeedback Effective&hellip;","thumbnail_url":"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2019\/05\/biofeedback-300x200.jpg"}