{"version":"1.0","provider_name":"Global Wellness Institute","provider_url":"https:\/\/globalwellnessinstitute.org","author_name":"Paulina Tracz-Dulog","author_url":"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/author\/paulinagwi\/","title":"Hydrotherapy - Global Wellness Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Dajv2YTa8v\"><a href=\"https:\/\/globalwellnessinstitute.org\/wellnessevidence\/hydrotherapy\/\">Hydrotherapy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/globalwellnessinstitute.org\/wellnessevidence\/hydrotherapy\/embed\/#?secret=Dajv2YTa8v\" width=\"600\" height=\"338\" title=\"&#8220;Hydrotherapy&#8221; &#8212; Global Wellness Institute\" data-secret=\"Dajv2YTa8v\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/globalwellnessinstitute.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Definition of Hydrotherapy Research Spotlight The databases often return hundreds of medical studies for a single wellness approach. This section summarizes a sampling of five studies \u2013 providing just a taste of the available research.\u00a0 Cold Plunges Produce Cellular Changes, Improving Autophagic Function Linked to Longevity\u00a0A small 2024 study from\u00a0the University of Ottawa (ten young males) closely examined how seven days of one-hour cold plunges&hellip;","thumbnail_url":"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2019\/05\/Hydrotherapy-300x200.jpg"}