{"version":"1.0","provider_name":"Global Wellness Institute","provider_url":"https:\/\/globalwellnessinstitute.org","author_name":"Global Wellness Institute","author_url":"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/author\/global-wellness-institute\/","title":"Mental Wellness - Global Wellness Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zQjSqpVOvM\"><a href=\"https:\/\/globalwellnessinstitute.org\/what-is-wellness\/mental-wellness\/\">Mental Wellness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/globalwellnessinstitute.org\/what-is-wellness\/mental-wellness\/embed\/#?secret=zQjSqpVOvM\" width=\"600\" height=\"338\" title=\"&#8220;Mental Wellness&#8221; &#8212; Global Wellness Institute\" data-secret=\"zQjSqpVOvM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/globalwellnessinstitute.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"MENTAL WELLNESS What Is Mental Wellness?Five Key Things to Know About Mental Wellness 1. Mental wellness is more than just the absence of mental illness. The complex relationship between mental illness and mental wellness is best understood by envisioning them sitting on two separate continuums (see figure below). The horizontal axis measures mental illness from high to low, while the vertical axis measures mental wellness&hellip;","thumbnail_url":"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-02-at-3.18.26-PM-e1630610828762.png"}