{"id":52934,"date":"2026-02-24T16:14:10","date_gmt":"2026-02-24T21:14:10","guid":{"rendered":"https:\/\/globalwellnessinstitute.org\/?p=52934"},"modified":"2026-02-24T16:14:10","modified_gmt":"2026-02-24T21:14:10","slug":"must-reads-from-the-wellness-world-feb-25-2026","status":"publish","type":"post","link":"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/2026\/02\/24\/must-reads-from-the-wellness-world-feb-25-2026\/","title":{"rendered":"MUST-READS FROM THE WELLNESS WORLD (Feb 25, 2026)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-7286\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2018\/06\/mustreads_large.jpg\" alt=\"\" width=\"985\" height=\"274\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2018\/06\/mustreads_large.jpg 899w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2018\/06\/mustreads_large-300x83.jpg 300w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2018\/06\/mustreads_large-768x214.jpg 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2018\/06\/mustreads_large-600x167.jpg 600w\" sizes=\"auto, (max-width: 985px) 100vw, 985px\" \/><\/p>\n<p><b><span data-contrast=\"none\"><a href=\"https:\/\/www.wsj.com\/tech\/personal-tech\/from-paris-to-new-delhi-the-push-to-ban-teens-from-social-media-is-going-global-5ee5f314?mod=lead_feature_below_a_pos2\">From Paris to New Delhi, the Push to Ban Teens from Social Media Is Going Global<\/a>\u2013<\/span><\/b><b><i><span data-contrast=\"none\">The Wall Street Journal<\/span><\/i><\/b><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16448250,&quot;335559739&quot;:480,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Moves to bar younger teens from social media across Europe and Asia are going, well\u00a0\u2026\u00a0viral.\u202fWhat started as an isolated regulatory\u202f<\/span><a href=\"https:\/\/www.wsj.com\/world\/social-media-ban-imposes-brave-new-world-on-australian-teens-ae126268?mod=article_inline\"><span data-contrast=\"none\">gamble by Australia<\/span><\/a><span data-contrast=\"none\">\u202flast fall has spread to more than a dozen\u00a0countries.\u00a0The\u00a0policies\u00a0add to a growing backlash against teen smartphone use, blamed by critics for\u202f<\/span><a href=\"https:\/\/www.wsj.com\/tech\/social-media-could-pose-profound-risk-of-harm-to-young-peoples-mental-health-surgeon-general-warns-db9eaaf8?mod=article_inline\"><span data-contrast=\"none\">deteriorating mental health<\/span><\/a><span data-contrast=\"none\">\u202fand\u00a0causing\u00a0an epidemic of screen addiction.\u202fFrom Paris to New Delhi, limits on children\u2019s\u00a0and teen\u2019s\u00a0access to apps such as TikTok, Instagram and YouTube are now being debated or implemented, marking a tipping point in government\u00a0action\u00a0about regulating social media.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16448250,&quot;335559739&quot;:480,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\"><a href=\"https:\/\/www.noemamag.com\/society-needs-a-doctors-prescription-for-nature\">Society Needs a Doctor\u2019s Prescription for Nature<\/a>\u2013No\u00e9ma<\/span><\/b><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16448250,&quot;335559739&quot;:480,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">The healing impact that\u00a0nature has on our cognitive,\u00a0mental\u00a0and physical capabilities is\u00a0firmly\u00a0anchored in scientific research.\u00a0This article looks at how nature\u00a0<\/span><span data-contrast=\"none\">could help repair society\u2019s\u00a0fast-fraying social fabric.<\/span><span data-contrast=\"none\">\u00a0Environmental neuroscientists argue that we can design environmental conditions that \u201cmake people good\u201d through small interventions that reintegrate nature into our cities, schools,\u00a0healthcare\u00a0and daily lives. \u201cIn a world seemingly short on empathy, nature offers a crucial and largely non-political pathway toward restitching our\u00a0disintegrating\u00a0societal fabric.\u201d\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16448250,&quot;335559739&quot;:480,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p aria-level=\"1\"><b><span data-contrast=\"none\"><a href=\"https:\/\/bigthink.com\/books\/why-read-more-may-underrated-thinking-advice\">Why \u201cRead\u00a0More\u201d\u00a0May\u00a0Be the\u00a0Most\u00a0Underrated\u00a0Thinking\u00a0Advice\u00a0We\u00a0Have<\/a>\u2013<\/span><\/b><b><i><span data-contrast=\"none\">The Big Think<\/span><\/i><\/b><b><span data-contrast=\"none\">\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240,&quot;335572071&quot;:2,&quot;335572072&quot;:0,&quot;335572073&quot;:4278190080,&quot;335572075&quot;:2,&quot;335572076&quot;:0,&quot;335572077&quot;:4278190080,&quot;335572079&quot;:2,&quot;335572080&quot;:0,&quot;335572081&quot;:4278190080,&quot;335572083&quot;:2,&quot;335572084&quot;:0,&quot;335572085&quot;:4278190080,&quot;469789798&quot;:&quot;single&quot;,&quot;469789802&quot;:&quot;single&quot;,&quot;469789806&quot;:&quot;single&quot;,&quot;469789810&quot;:&quot;single&quot;}\"><br \/>\n<\/span><span data-contrast=\"none\">Reading is in serious decline: In the US, people reading for enjoyment fell by more than 40% from the early 2000s to the early 2020s;\u00a0in the UK, 40% of adults\u00a0didn\u2019t\u00a0read or listen to any book in the last year. If the benefits of reading (improved concentration and empathy, and reduced stress) are well known, this article explores how, from a cognitive standpoint, reading is what allows original ideas to\u00a0emerge\u00a0through combination,\u00a0analogy\u00a0and sustained reflection. Reading more may be the\u00a0most underutilized cognition-improving practice we have.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\"><a href=\"https:\/\/time.com\/7377516\/what-can-we-learn-from-death\/\">What Can We Learn from Death in the Age of\u00a0Longevity?<\/a>\u2013<\/span><\/b><b><i><span data-contrast=\"none\">Time<\/span><\/i><\/b><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335557856&quot;:16448250,&quot;335559739&quot;:480,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">While\u00a0GLP-1s\u00a0may have undermined\u00a0the body positivity movement,\u00a0there\u00a0hasn\u2019t\u00a0been enough conversation about the effect of\u00a0the new longevity mania\u00a0on\u00a0the \u201cdeath positive\u201d movement that was gaining so much momentum right before the longevity market exploded.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Arianna Huffington reminds us here that\u00a0the new danger of\u00a0<\/span><span data-contrast=\"none\">chasing the false promise of immortality is\u00a0losing\u00a0access to the very\u00a0profound\u00a0lessons of mortality.\u00a0\u00a0B<\/span><span data-contrast=\"none\">ringing death into our lives\u00a0(as a practice)\u00a0is what paradoxically allows us to live more fully, with studies showing that remembering our time is limited can fill that time with meaning, clarity,\u00a0purpose\u00a0and connection.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">A Striking Stat:<\/span><\/b><span data-contrast=\"none\">\u202f<\/span><a href=\"https:\/\/www.dhrglobal.com\/insights\/workforce-trends-report-2026\/#:~:text=As%20engagement%20declines%2C%20burnout%20remains,employee%20groups%20harder%20than%20others.\"><span data-contrast=\"none\">83% of workers globally report<\/span><\/a><span data-contrast=\"none\">\u202fthey\u2019re\u00a0now struggling with burnout.\u00a0The top\u00a0driver: 48% report \u201coverwhelming workload,\u201d up from 35% in 2025.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"none\">Source:\u00a0DHR Global,\u00a0Workforce Trends Report 2026\u00a0<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335557856&quot;:16777215,&quot;335559739&quot;:300,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>&nbsp; From Paris to New Delhi, the Push to Ban Teens from Social Media Is Going Global\u2013The Wall Street Journal Moves to bar younger teens from social media across Europe and Asia are going, well\u00a0\u2026\u00a0viral.\u202fWhat started as an isolated regulatory\u202fgamble by Australia\u202flast fall has spread to more than a dozen\u00a0countries.\u00a0The\u00a0policies\u00a0add to a growing backlash against teen smartphone use, blamed by critics for\u202fdeteriorating mental health\u202fand\u00a0causing\u00a0an epidemic&hellip; <\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"content-type":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-52934","post","type-post","status-publish","format-standard","hentry","category-uncategorized","wpautop","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MUST-READS FROM THE WELLNESS WORLD (Feb 25, 2026) - Global Wellness Institute<\/title>\n<meta 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