{"id":48241,"date":"2025-10-28T16:09:51","date_gmt":"2025-10-28T20:09:51","guid":{"rendered":"https:\/\/globalwellnessinstitute.org\/?p=48241"},"modified":"2025-11-04T15:02:00","modified_gmt":"2025-11-04T20:02:00","slug":"food-not-lack-of-exercise-fuels-obesity-major-study-finds","status":"publish","type":"post","link":"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/2025\/10\/28\/food-not-lack-of-exercise-fuels-obesity-major-study-finds\/","title":{"rendered":"Food\u2014Not Lack of Exercise\u2014Fuels Obesity, Major Study Finds"},"content":{"rendered":"

\"\"<\/p>\n

Obesity has boomed in industrialized nations over the last century, and a common explanation is that we\u2019ve become more sedentary, so we burn fewer calories. But a major new study (2025) finds that this is not the case. Global researchers compared the daily total calorie burn for people from 34 different countries and cultures around the world\u2013\u2013from hunter-gatherers and farming populations with low obesity rates, to people in sedentary jobs in Western countries, where obesity is widespread\u2013\u2013and found that, surprisingly, the total calories burned per day is really similar across these populations, even though their activity levels are extremely different. The findings have big implications for obesity. If differences in calorie burn can’t explain why some countries have higher obesity rates than others, then it must be diet. The big question becomes, what is it about the diet? The researchers argue that the public health message should focus on changing what’s on our plates.
\nAccess this study on weight loss<\/strong><\/p>\n

Curious for more? Explore the evidence behind wellness here.<\/a><\/strong><\/p>\n ","protected":false},"excerpt":{"rendered":"

Obesity has boomed in industrialized nations over the last century, and a common explanation is that we\u2019ve become more sedentary, so we burn fewer calories. But a major new study (2025) finds that this is not the case. Global researchers compared the daily total calorie burn for people from 34 different countries and cultures around the world\u2013\u2013from hunter-gatherers and farming populations with low obesity rates,… <\/p>\n","protected":false},"author":36,"featured_media":48259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"content-type":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[13,3],"tags":[],"class_list":["post-48241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-wellness","wpautop","clearfix"],"yoast_head":"\nFood\u2014Not Lack of Exercise\u2014Fuels Obesity, Major Study Finds - Global Wellness Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/2025\/10\/28\/food-not-lack-of-exercise-fuels-obesity-major-study-finds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food\u2014Not Lack of Exercise\u2014Fuels Obesity, Major Study Finds - Global Wellness Institute\" \/>\n<meta property=\"og:description\" content=\"Obesity has boomed in industrialized nations over the last century, and a common explanation is that we\u2019ve become more sedentary, so we burn fewer calories. 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