{"id":45110,"date":"2025-06-25T12:50:49","date_gmt":"2025-06-25T16:50:49","guid":{"rendered":"https:\/\/globalwellnessinstitute.org\/?page_id=45110"},"modified":"2025-07-01T11:04:13","modified_gmt":"2025-07-01T15:04:13","slug":"in-pursuit-of-wellness-3-mind","status":"publish","type":"page","link":"https:\/\/globalwellnessinstitute.org\/in-pursuit-of-wellness-3-mind\/","title":{"rendered":"In Pursuit of Wellness 3: Mind"},"content":{"rendered":"<p><a href=\"https:\/\/globalwellnessinstitute.org\/?attachment_id=45112\"><img loading=\"lazy\" decoding=\"async\" class=\"force-fullwidth alignnone wp-image-45112 size-full\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04.png\" alt=\"\" width=\"1975\" height=\"708\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04.png 1975w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04-300x108.png 300w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04-1024x367.png 1024w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04-768x275.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04-1536x551.png 1536w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Headers-04-600x215.png 600w\" sizes=\"auto, (max-width: 1975px) 100vw, 1975px\" \/><\/a><\/p>\n<h1><\/h1>\n<h1 style=\"text-align: center;\">Mind<\/h1>\n<p style=\"text-align: center;\">\n<div class=\"wrc-column-grid wrc-column-grid-3\">\n<div  class=\"wrc-column wrc-column-width-1 wrc-column-start\" >\n<p><a href=\"https:\/\/youtu.be\/7FNFxUt6C3k\" rel=\"wpdevart_lightbox_video\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45125 size-full\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-07.png\" alt=\"\" width=\"806\" height=\"1005\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-07.png 806w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-07-241x300.png 241w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-07-768x958.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-07-600x748.png 600w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/a><\/p>\n<\/div>\n<div  class=\"wrc-column wrc-column-width-1\" >\n<p><a href=\"https:\/\/youtu.be\/9hjq9pL_51M\" rel=\"wpdevart_lightbox_video\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45126 size-full\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-08.png\" alt=\"\" width=\"806\" height=\"1005\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-08.png 806w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-08-241x300.png 241w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-08-768x958.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/Mind-08-600x748.png 600w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/a><\/p>\n<\/div>\n<div  class=\"wrc-column wrc-column-width-1 wrc-column-end\" >\n<p><a href=\"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/2025\/06\/27\/a-shared-meaning-of-wellness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45208 size-full\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/MindArticle.png\" alt=\"\" width=\"806\" height=\"1005\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/MindArticle.png 806w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/MindArticle-241x300.png 241w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/MindArticle-768x958.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/MindArticle-600x748.png 600w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- .wrc-column-grid --><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Explore More Episodes by Chapter<\/h2>\n<div class=\"wrc-column-grid wrc-column-grid-3\">\n<div  class=\"wrc-column wrc-column-width-1 wrc-column-start\" >\n<p><a href=\"https:\/\/globalwellnessinstitute.org\/in-pursuit-of-wellness-3-mind\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45107 size-medium\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-300x188.png 300w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-1024x641.png 1024w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-768x481.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-1536x962.png 1536w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3-600x376.png 600w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-03-3.png 1605w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<div  class=\"wrc-column wrc-column-width-1\" >\n<p><a href=\"https:\/\/globalwellnessinstitute.org\/in-pursuit-of-wellness-3-body\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45105 size-medium\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-300x188.png 300w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-1024x641.png 1024w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-768x481.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-1536x962.png 1536w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2-600x376.png 600w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-01-2.png 1605w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<div  class=\"wrc-column wrc-column-width-1 wrc-column-end\" >\n<p><a href=\"https:\/\/globalwellnessinstitute.org\/in-pursuit-of-wellness-3-place\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45106 size-medium\" src=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-300x188.png 300w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-1024x641.png 1024w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-768x481.png 768w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-1536x962.png 1536w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02-600x376.png 600w, https:\/\/globalwellnessinstitute.org\/wp-content\/uploads\/2025\/06\/ChapterThumbnails-02.png 1605w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- .wrc-column-grid --><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Mind &nbsp; Explore More Episodes by Chapter<\/p>\n","protected":false},"author":170,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"content-type":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[],"class_list":["post-45110","page","type-page","status-publish","hentry","wpautop","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>In Pursuit of Wellness 3: Mind - Global Wellness Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalwellnessinstitute.org\/in-pursuit-of-wellness-3-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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